The sunshine and warm weather are coming, which means it is time to move your workout from your gym to the outdoors! Michigan weather keeps us trapped indoors for many months, so try these five tips from Dr. Ron Lederman to help make your transition from inside to outdoors a safe and rewarding Read More
orthopedic doctor
Get outside and Get Moving
The sunshine is coming with warm weather which means it is time to move your workout from your gym to the outdoors! Michigan weather keeps us trapped indoors for many months, so try these five tips from Dr. Ron Lederman to help make your transition from inside to outdoors a safe and rewarding Read More
